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September 04, 2008



Agreed. It's so easy to fall into the trap of doing the same old exercises - which inhibits results.

PhysicalFitnet has an extensive exercise library. It would take a year to do the same exercises twice. http://www.physicalfitnet.com/exercise_video_library/browse_exercises.aspx

Also, feel free to use our VideoShare service. You can create video lists of our exercises and include them in your posts to further educate your readers. http://www.physicalfitnet.com/video_syndication/site_owners_and_bloggers.aspx

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